Monsters is a Netflix biographical crime drama anthology that recently focused on the Menendez murders (Monsters: The Lyle and Erik Menendez Story). This series provided a lens into the psychological impact of familial abuse and provoked conversations about how these traumatic experiences can lead to extreme actions such as parricide.

Are you dreading seeing your family during the holidays? This is a common concern for many people I work with, and something I understand as a human with a complex and lively family of my own.