At PBA, we focus on identifying and resolving the unconscious conflicts and past experiences that contribute to anxiety symptoms. As such, we aim to help individuals gain insight into the roots of their anxiety, rather than simply managing symptoms, and we encourage exploration of emotions and behaviors to promote lasting change.

At PBA, our skilled clinicians utilize contemporary psychotherapies to help unpack the impact of trauma stored in the mind and body, and foster healing through deep relational work.

At PBA, we move beyond the surface symptoms to explore unconscious patterns and relational wounds underlying mood regulation challenges.

Through play and relational attunement, as well as parent-education, we help younger children express emotions, build trust, and make sense of their inner world and help parents improve their parenting skills.

PBA offers a supportive space for teens to explore identity, emotions, and parental and romantic relationships while navigating the pressures of growing up. Our therapists are relatable and understand contemporary culture as well as the social challenges of our time and their impacts on teens.

At PBA, we are committed to a LGBTQIA+ affirmative practice, honoring your identity while exploring how early relationships and culture have shaped your inner world. We provide a safe space for exploring gender identity, sexual orientation and all queer identities.

At PBA, we value and celebrate culturally responsive therapy that recognizes the role of intergenerational trauma, colonization, systemic oppression, and cultural heritage in contributing to your unique story and identity.

Our skilled PBA clinicians understand the psychological dynamics of narcissistic abuse and help you explore and reclaim your sense of self in a safe therapeutic relationship.

PBA offers therapy for creatives who want to explore the emotional depth behind their work, identity, and creative blocks. We understand the creative arts industry and can help you explore the specific challenges of working and living within in.

At PBA, we offer insight-oriented support for navigating ambition, stress, imposter feelings, burnout and self-worth in leadership roles.

There are many ways in which eating may become disordered and we at PBA understand the emotional and relational roots of disordered eating and can assist you in working towards self-compassion and integration.

At PBA, we explore the deeper emotional meanings underneath obsessions and compulsions while incorporating specific evidence-based tools as needed.

For those trying to gain understanding about their relationship patterns and attachment wounds, we at PBA can help you develop a deeper understanding of yourself in order to foster more authentic connections and better interpersonal functioning.

Make space for loss, meaning, and memory, with a focus on how grief shapes your emotional landscape.

Reflect on identity shifts and past attachments to navigate change with deeper clarity and emotional growth.

Support for emotional regulation, self-image, and underlying relational struggles, not just productivity challenges.

Neurodiversity-affirming care that centers your experience and explores how you relate to others and the world.

Explore the emotional impact of illness, stress, and the mind-body connection in a compassionate, relational space