Narcissistic Abuse Survivors Therapy: Reclaim Your Life
Heal from Narcissistic Abuse and Take Back Your Life
Understanding Narcissistic Abuse
If you’ve experienced manipulation, control, or emotional invalidation, you may have been affected by narcissistic abuse. This type of abuse can happen in romantic relationships, families, friendships, or workplaces, leaving you feeling drained, confused, and powerless. Common experiences include gaslighting, emotional neglect, criticism, and controlling behaviors.
How Therapy Can Support You
Working with a therapist trained in narcissistic abuse recovery can help you:
Feel heard and validated
Rebuild your self-esteem
Learn to set healthy boundaries
Develop emotional coping strategies
Process past trauma
Empower healthier relationships
Signs You Might Benefit from Therapy
Therapy can help if your experiences of abuse are affecting your daily life. Signs may include:
Persistent low self-esteem, guilt, or shame
Anxiety, depression, or panic attacks
Difficulty setting personal boundaries
Repeatedly returning to unhealthy relationships
Emotional numbness or difficulty identifying personal needs
Flashbacks, nightmares, or hypervigilance
Want to learn more about Narcissism and Narcissistic Abuse?
Read some of our recent articles on the topic:
Our Trauma-Informed Approach
At PBA Psychology, we provide compassionate, trauma-informed therapy tailored to your needs. Our goal is to help you reclaim control over your life, restore emotional well-being, and build resilience for the future.
Take the First Step
You don’t have to face recovery alone. Seeking therapy is a courageous act of self-respect and empowerment. Our therapists are here to guide you toward confidence, trust, and healthier relationships.
WE CAN HELP.
REACH OUT TODAY.
Phone: 310.271.2275
BEVERLY HILLS LOCATION
9350 Wilshire Blvd, Suite 212
Beverly Hills, CA 90212