INDIVIDUAL THERAPY

Explore the roots of your anxiety and build lasting emotional resilience through insight-oriented work.

Unpack the impact of trauma stored in the mind and body, and foster healing through deep relational work.

Affirming care that honors your identity while exploring how early relationships and culture shaped your inner world.

Culturally attuned therapy that recognizes intergenerational trauma, systemic stress, and your unique story.

Understand the psychological dynamics of abuse and reclaim your sense of self in a safe therapeutic relationship.

Make space for loss, meaning, and memory, with a focus on how grief shapes your emotional landscape.

Move beyond surface symptoms to explore unconscious patterns and relational wounds underlying mood challenges.

Explore the emotional meaning behind obsessions and compulsions while incorporating evidence-based tools as needed.

Understand the emotional and relational roots of disordered eating and work toward self-compassion and integration.

Reflect on identity shifts and past attachments to navigate change with deeper clarity and emotional growth.

Examine relationship patterns, attachment wounds, and communication dynamics to foster more authentic connections.

Support for emotional regulation, self-image, and underlying relational struggles, not just productivity challenges.

Neurodiversity-affirming care that centers your experience and explores how you relate to others and the world.

A relational approach using play and attunement to support emotional development and self-expression.

A safe space to explore identity, family dynamics, and emerging independence during a pivotal life stage.

Therapy for creatives who want to explore the emotional depth behind their work, identity, and creative blocks.

Insight-oriented support for navigating ambition, stress, imposter feelings, and self-worth in leadership roles.

Explore the emotional impact of illness, stress, and the mind-body connection in a compassionate, relational space